Saturday, February 19, 2011

Time Saver Recipes -- Sweet Potato Vegetable Soup

 Here is an easy soup you can make on the weekend and enjoy all week.   It is not only delicious but very healthy for you.


Sweet Potato Vegetable Soup

Ingredients:

1 C. diced onions
1/2 C. chopped celery
1/2 C. chopped carrots
1 pound sweet potatoes, peeled
    and diced
3 C. chicken broth
1 C. chopped tomato
1 tsp oregano
1 tsp thyme
1 tsp basil
2 C. frozen peas, green beans
   broccoli, or spinach
1 C. frozen corn
Or 3 C. of vegetables of your choice
salt and pepper to taste

Combine all ingredients in pot.

You can cook this on the stove for about an hour and a half, set it and forget it in a crock pot for about four hours,   or for my preferred way to cook it,  in your pressure cooker on the soup setting for five minutes.